How to Make Paleo Pumpkin Pancakes with Maple Pecan Butter

These easy Paleo pumpkin pancakes are easy to make, healthy, and a guaranteed hit with the whole family (even if nobody at your table follows the Paleo diet).

Jamie Tarence of Family Savvy holding a plate of Paleo pumpkin pancakes in one hand and a gravy boat full of maple pecan butter in the other hand

These Pumpkin Pancakes Are Paleo

Years ago, Zane and I followed the Paleo diet. In the process, we found some great recipes that we still love even though we are not practicing Paleo eating. These pumpkin pancakes are one of the favorite recipes that we still eat today. We love having a pancake option that has no flour and no white sugar. They are delicious to boot!!!

Years ago, Zane and I followed the Paleo diet together, and along the way we found some recipes we loved so much we never stopped making them. This pumpkin pancake recipe is one of them! We enjoy having a pancake option with no flour or white sugar, and these genuinely taste amazing.

Maple Pecan Butter Tops This Pumpkin Pancake Recipe

Instead of drowning these pancakes in maple syrup, we make a homemade nut butter using pecans. This pecan butter is so delicious, and it pairs perfectly with the pumpkin pancakes. Don’t be tempted to skip this step, because if you do, you’re missing out. This pecan butter MAKES these pancakes!

A closeup of Family Savvy's Paleo pumpkin pancakes stacked on a plate with a gravy boat filled with maple pecan butter in the background

 

Watch Me Make These Easy Paleo Pumpkin Pancakes

In this video, you can see just how easy it is to whip up this Paleo pumpkin pancake recipe from start to finish. I’ve made these so many times, I could do it in my sleep!

This Pumpkin Pancake Recipe is Oven-Baked

My favorite way to make these pancakes is in the oven. It is quick, easy, and makes a whole batch at one time. Baking them is so much easier than standing over a skillet. If you prefer, you can make these in a skillet like traditional pancakes. You can use coconut oil to keep them Paleo.

Overhead shot of Family Savvy's Paleo Pumpkin Pancakes stacked on a plate with a gravy boat full of maple pecan butter sitting next to it on a marble countertop

How To Make Paleo Pumpkin Pancakes Ahead

The batter can be made ahead and kept in the fridge a day ahead. I like to make a big batch of pancakes, store them in the fridge (parchment paper in between), and microwave what we need each morning. The maple pecan butter can be made ahead and kept in the fridge in an airtight container for several days. 

I’d love to hear from you if you try these or if you have anything to share. Thanks so much for stopping by! Be blessed, and stay savvy!!!

The batter can be made a day ahead and kept in the fridge. I like to make a big batch of pancakes, store them in the fridge with parchment paper between each one, and microwave what we need each morning. The maple pecan butter can also be made ahead and kept in an airtight container in the fridge for several days.

If you give these a try, I’d love to hear from you! Thank you so much for stopping by, my friend. Be blessed, and stay savvy!

paleo pumpkin pancakes

Paleo Pumpkin Pancakes with Maple Pecan Butter

Yield: 16
Prep Time: 10 minutes
Cook Time: 10 minutes
Additional Time: 5 minutes
Total Time: 25 minutes

This easy Paleo pumpkin pancake recipe is perfect for fall, topped with a maple pecan butter you will want on everything.

4.5 Stars (2 Reviews)

Ingredients

  • PANCAKES:
  • 1 cup almond butter (or peanut butter)*
  • 1 cup pumpkin canned pumpkin (not pie filling)
  • 4 large eggs
  • 1 tsp baking soda
  • 1 tsp pumpkin pie spice
  • 1 tsp vanilla extract
  • 2 TB maple syrup
  • MAPLE PECAN BUTTER:
  • 1 1/2 cup pecans
  • 1/2 cup pure maple syrup
  • 1/2 cup water
  • 1/4 cup coconut oil (melted)
  • 2 tsp vanilla extract
  • Pinch of sea salt

Instructions

PANCAKES:

  1. Preheat oven to 350 F. Line large baking sheet with parchment paper.
  2. In medium bowl, place almond butter and pumpkin.
  3. In small bowl, whisk eggs, vanilla, and honey.
  4. In small bowl, mix pumpkin pie spice and baking soda.
  5. Pour all ingredients into medium bowl with almond butter & pumpkin.
  6. Mix with a hand mixer until smooth.
  7. Scoop batter with a 1/4 cup measure, placing evenly on parchment.
  8. Bake for 10 minutes or until puffy.
  9. Serve with pure maple syrup or homemade maple pecan glaze.

MAPLE PECAN BUTTER:

  1. Place all ingredients into blender or food processor.
  2. Blend until smooth and creamy.
  3. Spread on top of pancakes.

Notes

Use a "drippy" almond butter or peanut butter. The natural peanut butters from Costco and Trader Joe's are my personal favorites!

Nutrition Information
Yield 8 Serving Size 1
Amount Per Serving Calories 270Total Fat 20gSaturated Fat 5gTrans Fat 0gUnsaturated Fat 14gCholesterol 47mgSodium 118mgCarbohydrates 18gFiber 4gSugar 12gProtein 6g

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